Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
From religion to spirituality
Muslim Badami Auckland, New Zealand
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech RepublicRelated stories
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico